aboutdana1My name is Dana and I am passionate about food, fitness, and helping people find more joy in their lives. I have my undergraduate degree in Dietetics and graduated summa cum laude with my Master’s degree in Nutrition and Human Performance with a concentration in sports and fitness nutrition. I hope you find inspiration from my site that will elevate your life and bring you more confidence to embrace your health and share your unique qualities with the world. 

“My journey started with realizing what healthy feels like” 

Photography by Susan Csengody